| A1 | Tell Me Who You Are Today Backing Vocals, Harmonium, Vibraphone, Double Bass, Spoons [Piano Spoons] – James Ford Drums, Daf, Percussion, Mellotron – Lee Harris Strings, Woodwind, Brass – Orchestrate Vocals, Acoustic Guitar, Backing Vocals – Beth Gibbons Written-By – Beth Gibbons, Lee Harris Written-By [Strings, Woodwind And Brass Written By] – Lee Harris | 3:55 | |
| A2 | Floating On A Moment Acoustic Guitar, Baritone Guitar, Bass, Hammered Dulcimer, Vibraphone, Organ [Hammond Organ], Flute, Recorder, Drums, Percussion, Cello, Double Bass, Pedal Steel Guitar – James Ford Drums – Lee Harris Vocals, Guitar, Backing Vocals – Beth Gibbons Written-By – Beth Gibbons | 5:26 | |
| A3 | Burden Of Life Drums, Percussion – Lee Harris Piano, Harmonium, Organ [Farfisa], Cello – James Ford Strings, Woodwind – Orchestrate Violin, Viola – Raven Bush Vocals, Acoustic Guitar, Backing Vocals – Beth Gibbons Written-By – Beth Gibbons, Lee Harris | 3:35 | |
| A4 | Lost Changes Acoustic Guitar – Robbie McIntosh Acoustic Guitar, Electric Guitar, Baritone Guitar, Bass, Synth [Solina], Piano, Organ [Hammond], Recorder, Flute, Drums [Additional Drums], Percussion, Dulcimer, Vibraphone, Cello – James Ford Arranged By [String Arrangement] – Beth Gibbons, James Ford Backing Vocals – Senab Adekunle Drums, Percussion, Whistle – Lee Harris Guitar [Noise Guitar] – William Rees Violin, Viola – Raven Bush Vocals, Acoustic Guitar, Backing Vocals – Beth Gibbons Written-By – Beth Gibbons | 5:41 | |
| A5 | Rewind Acoustic Guitar, Baritone Guitar, Flute, Bass Clarinet, Guitar [Feedback], Organ [Farfisa], Backing Vocals, Percussion, Hammered Dulcimer – James Ford Arranged By [String Arrangement] – Beth Gibbons, James Ford Backing Vocals – Senab Adekunle Drums, Percussion – Lee Harris Violin, Viola – Raven Bush Vocals, Acoustic Guitar, Backing Vocals – Beth Gibbons Written-By – Beth Gibbons, Lee Harris | 4:47 | |
| B1 | Reaching Out Arranged By [String Arrangement] – Beth Gibbons, James Ford Backing Vocals – Senab Adekunle Bass Saxophone, Tenor Saxophone, Clarinet, Percussion, Frame Drum, Mizmar – Howard Jacobs Drums, Percussion – Lee Harris Percussion [Chinese Jute], Guitar, Bass Clarinet, Cello, Synth [Synth Piano], Percussion, Snare [Marching Snare], Piano, Recorder, Flute, Trumpet, Trombone – James Ford Violin, Viola – Raven Bush Vocals, Backing Vocals – Beth Gibbons Written-By – Beth Gibbons | 4:15 | |
| B2 | Oceans Arranged By [String Arrangement] – Beth Gibbons, James Ford Drums – Lee Harris Guitar, Bass, Saw [Bowed Saw], Dulcimer [EBow Dulcimer], Drums, Percussion, Recorder, Flute – James Ford Violin, Viola [Baritone Viola] – Raven Bush Vocals, Backing Vocals – Beth Gibbons Written-By – Beth Gibbons | 3:43 | |
| B3 | For Sale Acoustic Guitar, Twelve-String Guitar, Resonator Guitar, Violin [Violin Drones], Acoustic Bass, Drums, Percussion, Flute – James Ford Arranged By [String Arrangement] – Beth Gibbons, James Ford Violin, Viola [Baritone Viola], Soloist [Violin Solo] – Raven Bush Vocals, Backing Vocals – Beth Gibbons Written-By – Beth Gibbons | 4:25 | |
| B4 | Beyond The Sun Drums, Percussion – Lee Harris Piano, Acoustic Guitar, Electric Guitar, Bass Clarinet, Bass, Cello, Organ [Farfisa], Harmonium, Recorder, Flute [Fuzz Flute], Percussion, Violin, Dulcimer, Performer [Singing Tubes], Saw [Bowed Saw] – James Ford Vocals, Acoustic Guitar, Backing Vocals – Beth Gibbons Written-By – Beth Gibbons, Lee Harris | 3:54 | |
| B5 | Whispering Love Acoustic Guitar, Flute, Violin [Violin Drones], Harmonium, Dulcimer, Bass Clarinet, Acoustic Bass, Tom Tom – James Ford Percussion, Field Recording – Lee Harris Violin, Viola [Baritone Viola] – Raven Bush Vocals, Acoustic Guitar, Vocoder – Beth Gibbons Voice [Instrumental Ooh/Hum] – Gracie (16) Written-By – Beth Gibbons | 6:10 |
| A1 | Tell Me Who You Are Today | 3:55 | |
| A2 | Floating On A Moment | 5:26 | |
| A3 | Burden Of Life | 3:35 | |
| A4 | Lost Changes | 5:41 | |
| A5 | Rewind | 4:47 | |
| B1 | Reaching Out | 4:15 | |
| B2 | Oceans | 3:43 | |
| B3 | For Sale | 4:25 | |
| B4 | Beyond The Sun | 3:54 | |
| B5 | Whispering Love | 6:10 |
